How Circadian Rhythm Disruption Affects the Body?
In today's fast-paced society, maintaining a healthy lifestyle can be a challenge. One crucial of health that often gets overlooked is the circadian rhythm. This internal clock helps regulate our...
News
Don’t Get Dazzled by Price: A 5‑Point Checklist for $100+ “Anti‑Aging” Supplement
Reading time: 6~7 minutes Last Updated November 12, 2025 Essential Takeaways · Transparent milligrams beat “proprietary blends.”† · Form matters: Match ingredient type and serving amount to the studies being cited.† · Batch‑level COAs or it...
The Night Half: Building a PM Routine for Better Sleep Architecture
Reading time: 7~8 minutes Last Updated November 13, 2025 Sleep quality is structure, not just hours: latency, deep‑sleep proportion (N3), and next‑day refreshment all matter.† PM support works best when...
What Human Studies Actually Show About NAD⁺ Support—and What They Don’t
Reading time: 9~10 minutes Last Updated November 12, 2025 Essential Takeaways Short-term studies show measurable shifts in NAD⁺-related markers and good tolerability; long-term wellness outcomes remain under study.† Response varies...
Time‑Aligned Supplementation: Why Timing Matters for NAD⁺ and Your Day/Night Routine
Reading time: 8~9 minutes Last Updated November 12, 2025 NAD⁺ oscillates over 24 hours and feeds back into core clock proteins. Timing isn’t a vibe—it’s biochemistry.† Morning and night are...
